122-2.jpg
BestOfLogo.png
132325282_753304921941010_6378966759438346716_n.jpg

What we're all about

“The heart and passion behind this business is incredible. 
You will feel at home immediately. No better place in the Valley for Yoga!”

 

—T.N.

Our goal is your comfort.

 

When you walk into The Valley Om for the first time, you’ll be greeted with respect and a smile, and given what we affectionately call our “2 minute tour”. We’ll show you the in’s and out’s of navigating our space for class and introduce you to your teacher. You’ll find The Valley Om welcoming. Our community is filled with individuals who are easy-going and friendly yet understanding that each individual is on their own journey through the process of yoga. Whether you connect in friendship with another or fly solo, you will find no judgment here.  The Valley Om is home to some of the finest yoga teachers and bodyworkers in the Lehigh Valley!  Our mission is to provide good, functional yoga and bodywork to you as it best supports your needs, goals, and lifestyle. 

How do we define
“good, functional yoga”?

 

Mindful movement through a wide-ranging variety of postures and exercises in coordination with breath to bring full-focused awareness to the experience of living in your unique being - body, mind, heart, and spirit.

With an overall focus on alignment based hatha and vinyasa flow yoga, we maintain and apply a current sense of functional, anatomical knowledge with reverence to the ancient practice of yoga and it’s philosophical tenets. In doing so, we help you find your way to deeper, more meaningful movement in body and in life.

Our mission is to provide good, functional yoga and bodywork to you as it best supports your needs, goals, and lifestyle.