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Lotus Flower
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yo·ga  /ˈyōɡə/

Mindful movement through a wide-ranging variety of postures and exercises in coordination with breath to bring full-focused awareness to the experience of living in your unique being - body, mind, heart, and spirit.
Light and Shadow

TESTIMONIALS

"THANK YOU, VALLEY OM, FOR PROVIDING A SAFE SPACE FOR ME TO FALL BACK IN LOVE WITH THE HEALING YOGA HAS TO OFFER. NAMASTE.”

S.P. / HAPPY CUSTOMER

" I PURCHASED A MEMBERSHIP AFTER MY FIRST CLASS BECAUSE THAT’S HOW IMPRESSED I WAS BY THE STUDIO AND THE KINDNESS AND KNOWLEDGE OF THE STAFF."

S.P. / HAPPY CUSTOMER

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