Yoga 0.0
FOR BEGINNERS AND THOSE WHO WANT TO PRACTICE WITH A BEGINNERS MIND
This weekly in-studio offering on Monday evening has been curated for beginners. A slower paced class focused on the basics and fundamentals, where you learn about your body and how poses are best suited to YOU. Build a connection to your breath and movement for greater confidence to step into other studio classes.
What Clients Say
"Everyone was super nice. And I can't wait to continue to attend."
Before Your
first class:
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Come as you are. We all have to start somewhere.
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Dress comfortably in shorts, sweatpants, a tee shirt or tank top. Clothes you can move in.
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Have a yoga mat? Bring it. If not, we can offer a complimentary mat for your first class. We also offer mat rental at $2 per class and we also have mats for sale at the studio.
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Bring a smile and enthusiasm. :)
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Give a little extra time to get to us. Aim to arrive at 5:45pm, about 15 minutes before class starts.
Convenient
& Easy Parking
Location: We are conveniently located at the Historic Simon Silk Mill, conveniently near the 13th Street exit off of Route 22 in Easton. Our studio is between Brick and Mortar and Easton Wine Project, who are pretty great neighbors and we encourage you to check them out when you have a chance.
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If you are using GoogleMaps our address is:
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1247 Simon Boulevard,
Unit N102
Easton, PA 18042
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Directions/Parking: The Silk Mill is a unique community as there are also residences. Rather than hunting for a parking spot, make it easy on yourself and park near our other neighbor Trinity Fitness, located around the corner from Brick and Mortar.
How to Register
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Register by clicking on the BOOK A CLASS button at the top of the page or click the SIGN UP below.
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Use the calendar to find the class you wish to attend. If you do not have a login, you will be prompted to create a login and password on our software platform partner, Vagaro.
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You will also be asked to complete an online waiver.
The studio will be open 15 minutes before class starts. Masks are not currently required, however, we ask you to be responsible for not only yourself but others in the space. If it makes you feel more comfortable to wear a mask, then wear a mask. You will not be meet with any criticism or judgement.
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Upon arrival, you may enter the studio with your belongs, place your mat in a designated mat spot, with your belongings off to the side of your mat and take a seat.
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Utilize the hand sanitizer stations located in multiple locations.
Bring your own props and limit personal belongings.
+ Do I need to sign up in advance for classes?
Yes, you need to sign up - NO EXCEPTIONS - for in-studio and also for livestream clases. Youv'e likely already created an account on our software Vagaro.com when you signed up for Center Your Practice. We have a capacity of 9 in-studio and livestream is unlimited.
+ If I registered for a class but can't make it, how do I cancel?
You may cancel your class reservation online up to 1 hours prior to the class start time for a refund to a class package or gift card. Failure to notify us will result in a forfeiture of the class. Members will be charged $10 for failure to cancel or no show to a class. You may cancel via the Vagaro app under Appointments. If you experience difficulties- please email, call or text. Email: thevalleyom@gmail.com
Phone: 484.548.0030
Text: 610.597.5616
+ I want to come to class but I have [insert injury / chronic posture discomfort here]. Can I still come?
Provided you have received the proper approval from any healthcare professional you have consulted on the injury / condition, yes. Make sure you arrive a few minutes early to make your teacher aware of what is going on and discuss any modifications that you might need during class. Yoga can offer deeply therapeutic benefit when done appropriately. the definition of “appropriately” shifts as we do. So always exercise personal discretion and respect for your current condition.
+ Do I need to sign a waiver?
Yes, you do need to sign a waiver if you have not been to The Valley Om since we have re-opened during COVID. You will not be able to sign up for a class until the waiver has been completed.
